Are you tired of boring posts on Instagram Explore? Your feed might not match your interests anymore. Now you get a reset option for exploring feeds on IG.
This gives you a fresh start with new suggestions. If you see that your explore page is showing content that is repeated or unwanted, and you want to fix it. But how? Let me tell you how you can!
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What Is the Instagram Explore Page and Why Reset It?
Instagram’s explore page shows posts from people you don’t follow. The suggestions depend on what you search, like, or watch. It even tracks how long you view a post or video. This helps the app guess your interests.
But sometimes, the suggestions become annoying or incorrect. You may see too many models, celebrities, or past interests. Some posts may feel disturbing or useless.
This happens when you engage with something once. Then it keeps showing you the same posts repeatedly. One accidental like can bring a flood of unrelated content.
That’s why resetting the explore feed can help. It wipes old data and gives you fresh content. You can start teaching the app what you really want now.
Instagram launched this feature to give users better control. It helps young users avoid harmful or wrong content. Its wholesome goal is to showcase a safe and clear online space for all.
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How to Reset the Explore Page on Instagram (Step-by-Step)
Instagram added this reset option in November 2024. It works not only for the Explore feed but also for reels and the main home feed. Follow these five simple steps:
- Head to your Instagram and open your profile.
- Hit a click on the 3-line menu, which is placed at the top right.
- Choose the option called ‘What you see’.
- Tap on ‘Content preferences’ from the list.
- Tap ‘Reset suggested content’ to start fresh.
Instagram will also let you check your following accounts. You can remove some if you like. You are also allowed to choose ad topics on your own.
After resetting, Instagram begins showing random content. It won’t know your likes yet. But as you use the app, it learns again. The feed slowly becomes more personalized.
Your own posts and stories remain safe. Your account doesn’t unfollow anyone automatically. Ads might not change quickly either.
Think of this like moving to a new area. You bring your items and friends with you when your surroundings change.
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Other Ways to Improve Your Instagram Feed
If you don’t want to reset, there are other ways. These steps help control what appears on your feed:
- Tap “Not Interested” on posts you dislike: Use the three-dot menu on the post.
- Tap “Interested” on posts you enjoy seeing.
- Use “Hidden Words” to block unwanted content: Head over to the settings placed below ‘How others can interact with you’.
- Use “Following Feed” to see posts only from friends: Hit a click on the Instagram logo to it could switch feed views.
- Create a “Favorites List” for important accounts: Go to ‘What you see’ and then ‘Favorites’.
These tricks help you guide Instagram’s system. Every action you take teaches the algorithm. Even watching a video for 3 seconds matters.
Be very careful while browsing. If you don’t like something, avoid clicking or watching it. Don’t search hashtags that may lead to useless or bad content.
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Why Irrelevant or Disturbing Posts Show Up
Instagram’s system sometimes shows posts that feel strange. But there are common reasons behind it:
- You liked a random post by mistake.
- You searched for something trending once.
- Your friends follow odd or public accounts.
- You tapped on a story with related content.
- Your region or language connects to that topic.
For example, one person saw model photos repeatedly. It happened because they once clicked a fashion reel. Instagram thought it was a new interest.
To avoid this, be very selective. Don’t click on things just out of curiosity. If you do, and the feed changes, use the reset tool.
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Instagram keeps improving its explore feed system. It learns from your actions daily. You can take back control by being smart while scrolling.
The company wants people to feel safe and happy online. Resetting the explore feed helps you get content that truly matters.
The Final Words
Instagram now gives you the power to clean your feed. If your explore page shows too much junk, fix it. Reset the explore page and start fresh. It’s simple and works quickly.
After resetting, watch, like, and follow wisely. This helps Instagram show better posts. Enjoy content that really fits your interests, not old habits or random clicks.
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